mental health test online

A mental health test online is a quick and accessible tool designed to help individuals assess their emotional well-being. These tests typically include questions about mood, stress levels, anxiety, depression, and other mental health symptoms. While online tests can provide insight into potential concerns, they are not a substitute for a professional diagnosis. If the results indicate signs of a mental health condition, seeking guidance from a licensed therapist or psychiatrist is recommended. Many reputable mental health organizations and clinics offer free or confidential online screenings to encourage early awareness and support.