https://divyamrutayurcare.com/manal-kizhi/
In Malayalam, the word ‘Manal’ means sand. This is a dry Kizhi treatment that is excellent for reducing Amavata.
About Manal Kizhi Therapy
Manal Kizhi, also known as Valuka Sweda, is a type of fomentation method in which we use heated, clean sand tied in a bundle to provide heat to the pain-afflicted joints, particularly in diseases such as Amavata (Rheumatoid Arthritis), Urustambha (thigh and lower limb stiffness), Medoroga (diseases manifested due to disturbances in fat metabolism), and so on.
Manal Kizhi Therapy is the most effective treatment for chronic progressive disease, which causes inflammation in the joints and results in painful deformity and immobility, particularly in the fingers, wrists, feet, and ankles. Valuka Sweda is the best choice when Vata, Kapha, and Ama doshas are predominant. Its dry heating property liquefies the morbid Kapha and Ama, allowing good circulation and clearing the blocks. It boosts fat metabolism. It reduces inflammation and makes joint movements easier. Sometimes, powdered brick is used for treatment instead of sand, known as Ishtika Sweda. It is beneficial in pain management in the heels due to issues like a calcaneal spur.
Manal Kizhi Therapy
Improves peripheral blood supply
Soothes pain while also strengthening muscles and skin
Reduces joint inflammation
Relaxes muscles and reduces joint stiffness
Effective for stress reduction and relaxation
Detoxifies the skin