How Manual Osteopathy Can Help Improve Posture and Mobility

In today’s fast-paced world, many people struggle with poor posture and limited mobility. These issues can stem from a variety of causes, such as long hours at a desk, repetitive motions, or even stress. Thankfully, manual osteopathy can offer a solution. As a hands-on approach to healthcare, it uses gentle manipulations to help align the body’s musculoskeletal structure, ultimately improving posture and mobility. Check out this blog to learn how manual osteopathy can help improve posture and mobility.