Effective Fatty Liver Treatment in Ayurveda with Herbal Remedies
Fatty liver treatment in Ayurveda focuses on natural remedies and lifestyle changes to restore liver health. Ayurveda, an ancient Indian system of medicine, emphasizes balance and harmony in the body using herbs, diet, and detoxification techniques.
One effective approach in Ayurvedic treatment is the use of specific herbs known for their liver-protective properties. Planet Ayurveda offers several herbal supplements designed to support liver function and reduce fat accumulation in the liver. Key herbs include Kutki (Picrorhiza kurroa), Punarnava (Boerhavia diffusa), and Kalmegh (Andrographis paniculata), which help detoxify and rejuvenate the liver.
Dietary modifications are also crucial in managing fatty liver. An Ayurvedic diet for fatty liver typically includes foods that are light, easy to digest, and rich in nutrients. Fresh fruits, vegetables, whole grains, and legumes are recommended, while fatty, fried, and processed foods should be avoided.
In addition to herbs and diet, Ayurvedic practices such as Panchakarma (a detoxification process) can help cleanse the liver and improve its function. Regular exercise, yoga, and meditation are also encouraged to enhance overall well-being and support liver health.
Planet Ayurveda's holistic approach to fatty liver treatment in Ayurveda aims to restore the liver's natural balance, promoting long-term health and vitality.